Phoenix Rising: Into the Heartlands
A Transformative Summer Retreat by the River Boyne
This summer, rise into your power with Phoenix Rising - Into the Heartlands, a retreat blending ancient wisdom and modern science to guide women on their journey of transformation.
Building on the themes of rebirth and empowerment explored at She Wolf Rising, this retreat weaves together Kundalini Yoga, Polyvagal-Inspired Yoga, and immersive nature practices to nurture healing, growth, and renewal. Whether you attended She Wolf Rising or are beginning your journey with us, all women are welcome to experience this day of connection, clarity, and self-discovery.
Why Phoenix Rising?
The phoenix symbolizes resilience, renewal, and rising from the ashes—a powerful metaphor for the journey we’ll embark on together. This retreat combines the ancient practices of Kundalini Yoga with the modern insights of Polyvagal Theory, creating a bridge between timeless traditions and cutting-edge science to support your nervous system, awaken your energy, and ignite your inner fire.
An Invitation to All Women
Phoenix Rising is a continuation of the work begun at She Wolf Rising, yet it is also a space for new beginnings. Whether you’re returning to deepen your journey or stepping into this community for the first time, this retreat offers the wisdom of ancient traditions and the support of modern science to help you rise into your power.
Spaces are limited to ensure an intimate and impactful experience.
A Transformative Summer Retreat by the River Boyne
This summer, rise into your power with Phoenix Rising - Into the Heartlands, a retreat blending ancient wisdom and modern science to guide women on their journey of transformation.
Building on the themes of rebirth and empowerment explored at She Wolf Rising, this retreat weaves together Kundalini Yoga, Polyvagal-Inspired Yoga, and immersive nature practices to nurture healing, growth, and renewal. Whether you attended She Wolf Rising or are beginning your journey with us, all women are welcome to experience this day of connection, clarity, and self-discovery.
Why Phoenix Rising?
The phoenix symbolizes resilience, renewal, and rising from the ashes—a powerful metaphor for the journey we’ll embark on together. This retreat combines the ancient practices of Kundalini Yoga with the modern insights of Polyvagal Theory, creating a bridge between timeless traditions and cutting-edge science to support your nervous system, awaken your energy, and ignite your inner fire.
An Invitation to All Women
Phoenix Rising is a continuation of the work begun at She Wolf Rising, yet it is also a space for new beginnings. Whether you’re returning to deepen your journey or stepping into this community for the first time, this retreat offers the wisdom of ancient traditions and the support of modern science to help you rise into your power.
Spaces are limited to ensure an intimate and impactful experience.
A Transformative Summer Retreat by the River Boyne
This summer, rise into your power with Phoenix Rising - Into the Heartlands, a retreat blending ancient wisdom and modern science to guide women on their journey of transformation.
Building on the themes of rebirth and empowerment explored at She Wolf Rising, this retreat weaves together Kundalini Yoga, Polyvagal-Inspired Yoga, and immersive nature practices to nurture healing, growth, and renewal. Whether you attended She Wolf Rising or are beginning your journey with us, all women are welcome to experience this day of connection, clarity, and self-discovery.
Why Phoenix Rising?
The phoenix symbolizes resilience, renewal, and rising from the ashes—a powerful metaphor for the journey we’ll embark on together. This retreat combines the ancient practices of Kundalini Yoga with the modern insights of Polyvagal Theory, creating a bridge between timeless traditions and cutting-edge science to support your nervous system, awaken your energy, and ignite your inner fire.
An Invitation to All Women
Phoenix Rising is a continuation of the work begun at She Wolf Rising, yet it is also a space for new beginnings. Whether you’re returning to deepen your journey or stepping into this community for the first time, this retreat offers the wisdom of ancient traditions and the support of modern science to help you rise into your power.
Spaces are limited to ensure an intimate and impactful experience.
Retreat Details:
Location: Outdoor yoga dome by the tranquil River Boyne
Date: July 12th
Time: Full-day retreat 9am - 5pm
Includes:
Kundalini Yoga and Polyvagal-Inspired Yoga sessions
Sound healing and communal Djembe drumming
Access to the Hotbox Sauna, including sauna, hot tub, and cold plunge options
Cold plunge pool experience at the River Boyne
Shared food experience (optional dish contributions welcome)
Guided journaling, meditations, and reflective practices
A closing fire ceremony to honor your transformation
