0
Skip to Content
Home
My Story
Polyvagal Inspired Yoga
Free Vagus Nerve Reset
Yoga Workshops
Yoga Retreats
Bookings
Blog
Yoga Blurb
Home
My Story
Polyvagal Inspired Yoga
Free Vagus Nerve Reset
Yoga Workshops
Yoga Retreats
Bookings
Blog
Yoga Blurb
Home
My Story
Polyvagal Inspired Yoga
Free Vagus Nerve Reset
Yoga Workshops
Yoga Retreats
Bookings
Blog

My Story Contact Follow

Privacy Policy Cookies Policy Terms & Conditions
🌀 Struggling with stress, overwhelm, or feeling stuck in survival mode? Your nervous system holds the key to deeper relaxation, resilience, and healing. 📍 This Saturday at Dulra Therapy Centre, join me for a Polyvagal Inspired Yoga Workshop&mdash
✨This weekend I will be at @dulra.therapy.centre Dulra Therapy Centre, where I will be sharing some incredible new insights and techniques from my recent Level 2 and Level 3 Applied Polyvagal in Yoga for Trauma Recovery certification. Booking link in
✨ What if healing could begin with safety, not struggle? ✨ In my first blog post, I dive deep into what Polyvagal Inspired Yoga is, and how it combines the wisdom of the polyvagal theory with the ancient teachings of yoga for a truly healing experie
✨Another layer deep into the nervous system… 🙌 It's official I've completed my Level 3 Applied Polyvagal Theory in Yoga for Trauma Recovery. The full course included such amazing leaders in the field of trauma worldside making a difference a

Connect.

Sign up with your email address to receive news and updates.

I pinky swear to respect your privacy.

Thank you!